About PCOS Polly
The PCOS companion app: track symptoms, cycle, food, and habits in one place.
Our mission
Most period and health apps are built around regular cycles. PCOS doesn't work that way. PCOS Polly exists to give people with PCOS one place to understand their own bodies: what they eat, how they feel, how their cycle behaves, and which habits actually make a difference.
We focus on practical, everyday lifestyle support, so the small daily choices become patterns you can see, act on, and talk through with your care team.
What the app does
Symptoms & cycle
Log symptoms and irregular cycles without an app assuming a neat 28-day pattern.
Food & nutrition
Track meals and find PCOS-friendly recipes, with guidance shaped by registered dietitians.
Habits that add up
Keep supplements, sleep, exercise, and daily habits in the same timeline as your symptoms.
Personalized insights
See patterns over time, and bring your logs to appointments to share with your doctor.
More free resources: the PCOS Polly blog and PCOS recipes.
Get PCOS Polly
Free to download on iPhone, with an optional subscription for full features. Android is coming soon.
Questions? Email hello@pcospolly.com.
PCOS Polly is for wellness support and self-tracking only. It is not intended to diagnose, treat, or cure any condition.