Apple Slices with Almond Butter

The classic crave-killer — fruit anchored with protein and fat.

Apple Slices with Almond Butter
Total time
3 min
Servings
1
Calories
230
Protein
7g
Carbs
24g
Fiber
6g

Ingredients

  • 1 small apple, sliced
  • 1.5 tbsp natural almond butter
  • Pinch of cinnamon

Method

  1. 1

    Slice the apple.

  2. 2

    Serve with almond butter for dipping and a dusting of cinnamon.

Why it's PCOS-friendly

Pairing fruit with almond butter's protein and fat slows sugar absorption, turning a quick carb into a steady, satisfying snack.

Track these recipes in the PCOS Polly app.

Save recipes, log your meals, and see how food affects your symptoms — all in the app built for women with PCOS.

Download on the App Store

4.8★ on the App Store · 50K+ downloads